Richard Underwood 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
54
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 0 |
January 27, 2024 09:36:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 22 | 123 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 22 | 129 |
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Rowed on EXR: 1 kilometer - 1 kilometer