Richard Underwood 1000m row
1,000m
Meters
5:07.1
Time
2:33.5
Pace
53
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 0 |
January 27, 2024 09:50:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 22 | 126 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 22 | 133 |
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Rowed on EXR: 1 kilometer - 1 kilometer