Richard Underwood 1000m row
1,000m
Meters
5:02.7
Time
2:31.3
Pace
54
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 0 |
January 27, 2024 09:57:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 22 | 128 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 22 | 135 |
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Rowed on EXR: 1 kilometer - 1 kilometer