Richard Underwood 1000m row
1,000m
Meters
5:16.4
Time
2:38.2
Pace
53
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 0 |
January 27, 2024 10:04:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 21 | 126 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 21 | 133 |
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Rowed on EXR: 1 kilometer - 1 kilometer