Richard Underwood 1000m row
1,000m
Meters
6:11.4
Time
3:05.7
Pace
50
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 0 |
January 27, 2024 10:12:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,000m | 3:05.7 | 55 | 488 | 21 | 111 |
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 21 | 107 |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer