Richard Underwood 1000m row
1,000m
Meters
6:21.3
Time
3:10.6
Pace
50
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 0 |
January 30, 2024 09:35:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,000m | 3:10.6 | 51 | 473 | 21 | 118 |
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 21 | 116 |
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Rowed on EXR: 1 kilometer - 1 kilometer