Richard Underwood 31:05 BikeErg
11,827m
Meters
31:05.0
Time
2:37.6
Pace
311
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 55 |
| Power/kg | 1.07 |
| Drag Factor | 108 |
February 03, 2024 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.0 | 11,827m | 2:37.6 | 89 | 607 | 55 |
| 5:00.0 | 1,781m | 2:48.4 | 73 | 552 | 52 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 57 |
| 15:00.0 | 1,935m | 2:35.0 | 94 | 623 | 57 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 56 |
| 25:00.0 | 1,950m | 2:33.8 | 96 | 630 | 57 |
| 30:00.0 | 1,938m | 2:34.7 | 94 | 624 | 57 |
| 31:05.0 | 354m | 3:03.6 | 57 | 494 | 48 |