Richard Underwood 1:01:38 BikeErg
23,566m
Meters
1:01:38.7
Time
2:36.9
Pace
627
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 56 |
| Power/kg | 1.09 |
| Drag Factor | 106 |
February 08, 2024 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:38.7 | 23,566m | 2:36.9 | 91 | 611 | 56 | 127 |
| 5:00.0 | 1,676m | 2:58.9 | 61 | 510 | 49 | 109 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 60 | 125 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 60 | 122 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 63 | 145 |
| 25:00.0 | 1,844m | 2:42.6 | 81 | 579 | 54 | 123 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 59 | 133 |
| 35:00.0 | 1,977m | 2:31.7 | 100 | 644 | 58 | 125 |
| 40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 57 | 129 |
| 45:00.0 | 1,935m | 2:35.0 | 94 | 623 | 57 | 129 |
| 50:00.0 | 1,882m | 2:39.4 | 86 | 597 | 55 | 132 |
| 55:00.0 | 1,946m | 2:34.1 | 96 | 628 | 57 | 148 |
| 1:00:00.0 | 1,615m | 3:05.7 | 55 | 487 | 48 | 118 |
| 1:01:38.7 | 543m | 3:01.7 | 58 | 500 | 49 | 114 |