Richard Underwood v1000m/r...1 row
1,000m
Meters
6:20.6
Time
3:10.3
Pace
49
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:20.6 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 0 |
February 10, 2024 09:13:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 21 | 120 |
| 6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 21 | 119 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer