Richard Underwood 55:13 BikeErg

22,553m

Meters

55:13.7

Time

2:26.9

Pace

624

Calories

131

Heart Rate

Average Watts110
Calories Per Hour679
RPM59
Power/kg1.32
Drag Factor107

February 11, 2024 10:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
55:13.7 22,553m 2:26.9 110 679 59 131
5:00.0 1,861m 2:41.2 84 587 55 118
10:00.0 2,011m 2:29.1 105 662 59 118
15:00.0 2,176m 2:17.8 134 759 64 137
20:00.0 2,191m 2:16.9 136 769 64 138
25:00.0 2,190m 2:16.9 136 768 64 142
30:00.0 1,906m 2:37.3 90 608 56 124
35:00.0 1,877m 2:39.8 86 595 55 123
40:00.0 2,188m 2:17.1 136 767 64 144
45:00.0 2,063m 2:25.4 114 691 61 144
50:00.0 2,112m 2:22.0 122 720 62 137
55:00.0 1,902m 2:37.7 89 606 56 126
55:13.7 75m 3:02.6 57 497 48 126