Richard Underwood 1:00:41 BikeErg
23,579m
Meters
1:00:41.8
Time
2:34.4
Pace
635
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 56 |
| Power/kg | 1.12 |
| Drag Factor | 108 |
February 26, 2024 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:41.8 | 23,579m | 2:34.4 | 95 | 626 | 56 | 126 |
| 5:00.0 | 1,587m | 3:09.0 | 52 | 478 | 46 | 101 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 56 | 117 |
| 15:00.0 | 1,988m | 2:30.9 | 102 | 650 | 58 | 121 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 62 | 134 |
| 25:00.0 | 2,054m | 2:26.0 | 112 | 686 | 60 | 141 |
| 30:00.0 | 1,916m | 2:36.5 | 91 | 613 | 56 | 121 |
| 35:00.0 | 1,737m | 2:52.7 | 68 | 533 | 51 | 115 |
| 40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 60 | 134 |
| 45:00.0 | 2,030m | 2:27.7 | 108 | 673 | 59 | 142 |
| 50:00.0 | 2,077m | 2:24.4 | 116 | 699 | 61 | 138 |
| 55:00.0 | 1,953m | 2:33.6 | 97 | 632 | 57 | 132 |
| 1:00:00.0 | 1,898m | 2:38.0 | 89 | 605 | 55 | 123 |
| 1:00:41.8 | 210m | 3:19.0 | 44 | 452 | 44 | 120 |