Richard Underwood 1:10:11 BikeErg
28,657m
Meters
1:10:11.1
Time
2:26.9
Pace
800
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 59 |
| Power/kg | 1.3 |
| Drag Factor | 108 |
March 02, 2024 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:11.1 | 28,657m | 2:26.9 | 110 | 679 | 59 |
| 10:00.0 | 3,467m | 2:53.0 | 68 | 532 | 50 |
| 20:00.0 | 4,184m | 2:23.4 | 119 | 708 | 61 |
| 30:00.0 | 4,347m | 2:18.0 | 133 | 758 | 64 |
| 40:00.0 | 4,248m | 2:21.2 | 124 | 727 | 62 |
| 50:00.0 | 4,324m | 2:18.7 | 131 | 750 | 63 |
| 1:00:00.0 | 4,326m | 2:18.6 | 131 | 751 | 63 |
| 1:10:00.0 | 3,707m | 2:41.8 | 83 | 584 | 54 |
| 1:10:11.1 | 53m | 3:29.4 | 38 | 431 | 43 |