Richard Underwood 1:20:06 BikeErg
30,292m
Meters
1:20:06.8
Time
2:38.6
Pace
798
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 57 |
| Power/kg | 1.04 |
| Drag Factor | 93 |
March 04, 2024 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:06.8 | 30,292m | 2:38.6 | 88 | 601 | 57 | 121 |
| 10:00.0 | 3,439m | 2:54.4 | 66 | 526 | 52 | 108 |
| 20:00.0 | 3,936m | 2:32.4 | 99 | 640 | 60 | 122 |
| 30:00.0 | 3,896m | 2:34.0 | 96 | 629 | 59 | 123 |
| 40:00.0 | 3,814m | 2:37.3 | 90 | 609 | 58 | 120 |
| 50:00.0 | 3,781m | 2:38.6 | 88 | 601 | 58 | 128 |
| 1:00:00.0 | 3,907m | 2:33.5 | 97 | 632 | 60 | 128 |
| 1:10:00.0 | 3,724m | 2:41.1 | 84 | 588 | 57 | 125 |
| 1:20:00.0 | 3,780m | 2:38.7 | 88 | 601 | 58 | 123 |
| 1:20:06.8 | 15m | 7:33.3 | 4 | 312 | 47 | 119 |