Richard Underwood 1000m row
1,000m
Meters
6:55.0
Time
3:27.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 0 |
March 07, 2024 09:32:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 1,000m | 3:27.5 | 39 | 434 | 20 | 107 |
| 6:54.8 | 1,000m | 3:27.4 | 39 | 435 | 20 | 107 |
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Rowed on EXR: 1 kilometer - 1 kilometer