Richard Underwood 1:00:03 BikeErg
22,474m
Meters
1:00:03.5
Time
2:40.3
Pace
594
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 51 |
| Power/kg | 1.01 |
| Drag Factor | 128 |
March 12, 2024 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 22,474m | 2:40.3 | 85 | 592 | 51 | 114 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 44 | 95 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 49 | 100 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 49 | 107 |
| 20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 53 | 112 |
| 25:00.0 | 1,985m | 2:31.1 | 101 | 648 | 52 | 115 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 52 | 111 |
| 35:00.0 | 1,967m | 2:32.5 | 99 | 639 | 57 | 116 |
| 40:00.0 | 1,512m | 3:18.4 | 45 | 454 | 44 | 100 |
| 45:00.0 | 2,002m | 2:29.8 | 104 | 657 | 58 | 127 |
| 50:00.0 | 2,094m | 2:23.2 | 119 | 709 | 61 | 122 |
| 55:00.0 | 1,723m | 2:54.1 | 66 | 528 | 50 | 109 |
| 1:00:00.0 | 1,871m | 2:40.3 | 85 | 592 | 54 | 136 |
| 1:00:03.5 | 10m | 5:50.0 | 8 | 328 | 47 | 134 |