Richard Underwood 1:17:07 BikeErg
30,035m
Meters
1:17:07.3
Time
2:34.0
Pace
806
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 56 |
| Power/kg | 1.14 |
| Drag Factor | 112 |
March 17, 2024 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:07.3 | 30,035m | 2:34.0 | 96 | 629 | 56 | 127 |
| 10:00.0 | 3,735m | 2:40.6 | 84 | 590 | 54 | 116 |
| 20:00.0 | 4,103m | 2:26.2 | 112 | 685 | 59 | 130 |
| 30:00.0 | 4,032m | 2:28.8 | 106 | 665 | 58 | 128 |
| 40:00.0 | 3,906m | 2:33.6 | 97 | 632 | 57 | 132 |
| 50:00.0 | 4,013m | 2:29.5 | 105 | 660 | 58 | 134 |
| 1:00:00.0 | 3,939m | 2:32.3 | 99 | 640 | 57 | 133 |
| 1:10:00.0 | 3,847m | 2:35.9 | 92 | 617 | 56 | 128 |
| 1:17:07.3 | 2,459m | 2:53.7 | 67 | 529 | 50 | 119 |