Richard Underwood 1:14:36 BikeErg
27,919m
Meters
1:14:36.9
Time
2:40.3
Pace
739
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 54 |
| Power/kg | 1.01 |
| Drag Factor | 112 |
March 23, 2024 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:36.9 | 27,919m | 2:40.3 | 85 | 592 | 54 | 129 |
| 10:00.0 | 3,716m | 2:41.4 | 83 | 586 | 53 | 118 |
| 20:00.0 | 4,131m | 2:25.2 | 114 | 693 | 60 | 130 |
| 30:00.0 | 4,077m | 2:27.1 | 110 | 677 | 59 | 142 |
| 40:00.0 | 3,897m | 2:33.9 | 96 | 630 | 56 | 132 |
| 50:00.0 | 3,814m | 2:37.3 | 90 | 609 | 55 | 145 |
| 1:00:00.0 | 3,583m | 2:47.4 | 75 | 556 | 52 | 136 |
| 1:10:00.0 | 3,285m | 3:02.6 | 57 | 497 | 48 | 119 |
| 1:14:36.9 | 1,416m | 3:15.5 | 47 | 461 | 44 | 113 |