Richard Underwood 1000m row
1,000m
Meters
5:10.0
Time
2:35.0
Pace
53
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 0 |
March 30, 2024 09:40:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 23 | 114 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 23 | 125 |
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Workout Graph
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Rowed on EXR: 1 kilometer