Richard Underwood 6000m row
6,000m
Meters
29:42.0
Time
2:28.5
Pace
330
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 0 |
March 30, 2024 10:11:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.0 | 6,000m | 2:28.5 | 107 | 667 | 24 | 136 |
| 29:42.0 | 6,000m | 2:28.5 | 107 | 667 | 24 | 162 |
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Rowed on EXR: 6 kilometer