Richard Underwood 1000m row
1,000m
Meters
6:12.7
Time
3:06.3
Pace
50
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 0 |
March 30, 2024 10:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,000m | 3:06.3 | 54 | 486 | 22 | 118 |
| 6:12.5 | 1,000m | 3:06.2 | 54 | 486 | 22 | 116 |
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Rowed on EXR: 1 kilometer