Richard Underwood 1:15:29 BikeErg
30,347m
Meters
1:15:29.6
Time
2:29.2
Pace
831
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 58 |
| Power/kg | 1.24 |
| Drag Factor | 108 |
April 01, 2024 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:29.6 | 30,347m | 2:29.2 | 105 | 662 | 58 |
| 10:00.0 | 3,821m | 2:37.0 | 90 | 611 | 55 |
| 20:00.0 | 4,260m | 2:20.8 | 125 | 731 | 62 |
| 30:00.0 | 4,031m | 2:28.8 | 106 | 665 | 59 |
| 40:00.0 | 4,102m | 2:26.2 | 112 | 684 | 60 |
| 50:00.0 | 4,033m | 2:28.7 | 106 | 665 | 59 |
| 1:00:00.0 | 3,987m | 2:30.4 | 103 | 653 | 58 |
| 1:10:00.0 | 4,112m | 2:25.9 | 113 | 687 | 60 |
| 1:15:29.6 | 2,002m | 2:44.6 | 78 | 569 | 49 |