Richard Underwood 1000m row
1,000m
Meters
5:07.0
Time
2:33.5
Pace
53
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 0 |
April 04, 2024 08:28:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 24 | 116 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 27 | 128 |
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Rowed on EXR: 1 kilometer