Richard Underwood 1:10:24 BikeErg
26,896m
Meters
1:10:24.2
Time
2:37.0
Pace
715
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 55 |
| Power/kg | 1.07 |
| Drag Factor | 109 |
April 06, 2024 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:24.2 | 26,896m | 2:37.0 | 90 | 610 | 55 | 125 |
| 10:00.0 | 3,917m | 2:33.1 | 97 | 635 | 57 | 122 |
| 20:00.0 | 4,011m | 2:29.5 | 105 | 659 | 58 | 124 |
| 30:00.0 | 3,954m | 2:31.7 | 100 | 644 | 57 | 128 |
| 40:00.0 | 3,860m | 2:35.4 | 93 | 620 | 56 | 129 |
| 50:00.0 | 3,753m | 2:39.8 | 86 | 594 | 54 | 142 |
| 1:00:00.0 | 3,790m | 2:38.3 | 88 | 603 | 55 | 132 |
| 1:10:00.0 | 3,490m | 2:51.9 | 69 | 537 | 50 | 117 |
| 1:10:24.2 | 124m | 3:15.1 | 47 | 462 | 47 | 113 |