Richard Underwood 21:53 row

4,257m

Meters

21:53.2

Time

2:34.2

Pace

228

Calories

116

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate20
Stroke Count447
Drag Factor0

April 11, 2024 09:16:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2024-04-11

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Workout Graph

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