Richard Underwood 1:00:27 BikeErg
24,290m
Meters
1:00:27.4
Time
2:29.3
Pace
662
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 57 |
| Power/kg | 1.24 |
| Drag Factor | 113 |
April 20, 2024 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:27.4 | 24,290m | 2:29.3 | 105 | 661 | 57 | 138 |
| 5:00.0 | 1,910m | 2:37.0 | 90 | 610 | 55 | 119 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 61 | 140 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 62 | 145 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 62 | 146 |
| 25:00.0 | 2,092m | 2:23.4 | 119 | 708 | 60 | 143 |
| 30:00.0 | 2,024m | 2:28.2 | 107 | 669 | 58 | 137 |
| 35:00.0 | 1,863m | 2:41.0 | 84 | 588 | 54 | 133 |
| 40:00.0 | 2,020m | 2:28.5 | 107 | 667 | 58 | 139 |
| 45:00.0 | 1,957m | 2:33.2 | 97 | 634 | 56 | 143 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 58 | 148 |
| 55:00.0 | 1,875m | 2:40.0 | 85 | 594 | 54 | 131 |
| 1:00:00.0 | 1,955m | 2:33.4 | 97 | 633 | 56 | 138 |
| 1:00:27.4 | 177m | 2:34.8 | 94 | 624 | 57 | 138 |