Richard Underwood 1000m row
1,000m
Meters
6:44.4
Time
3:22.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 0 |
April 22, 2024 09:49:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.4 | 1,000m | 3:22.2 | 42 | 445 | 21 | 114 |
| 6:43.9 | 1,000m | 3:21.9 | 42 | 446 | 21 | 112 |
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Rowed on EXR: 1 kilometer