Richard Underwood 47:21 BikeErg
16,447m
Meters
47:21.4
Time
2:52.7
Pace
416
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 48 |
| Power/kg | 0.8 |
| Drag Factor | 123 |
May 20, 2024 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:21.4 | 16,447m | 2:52.7 | 68 | 533 | 48 | 102 |
| 5:00.0 | 1,576m | 3:10.3 | 51 | 474 | 44 | 89 |
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 49 | 98 |
| 15:00.0 | 1,774m | 2:49.1 | 72 | 549 | 50 | 101 |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 50 | 98 |
| 25:00.0 | 1,760m | 2:50.4 | 71 | 543 | 49 | 101 |
| 30:00.0 | 1,747m | 2:51.7 | 69 | 537 | 49 | 104 |
| 35:00.0 | 1,778m | 2:48.7 | 73 | 550 | 50 | 106 |
| 40:00.0 | 1,824m | 2:44.4 | 79 | 570 | 51 | 123 |
| 45:00.0 | 1,711m | 2:55.3 | 65 | 523 | 48 | 103 |
| 47:21.4 | 757m | 3:06.7 | 54 | 484 | 45 | 99 |