Richard Underwood 1000m row
1,000m
Meters
5:15.8
Time
2:37.9
Pace
53
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 0 |
May 31, 2024 11:43:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 23 | 117 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 23 | 125 |
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Rowed on EXR: 1 kilometer