Richard Underwood 5000m row
5,000m
Meters
24:19.3
Time
2:25.9
Pace
278
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 0 |
May 31, 2024 12:09:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.3 | 5,000m | 2:25.9 | 113 | 687 | 25 | 147 |
| 24:19.3 | 5,000m | 2:25.9 | 113 | 687 | 25 | 171 |
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Workout Graph
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Rowed on EXR: 5 kilometer