Richard Underwood 1:00:38 BikeErg
23,714m
Meters
1:00:38.9
Time
2:33.4
Pace
636
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 54 |
| Power/kg | 1.15 |
| Drag Factor | 125 |
June 11, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:38.9 | 23,714m | 2:33.4 | 97 | 633 | 54 | 115 |
| 5:00.0 | 1,744m | 2:52.0 | 69 | 536 | 49 | 104 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 54 | 112 |
| 15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 56 | 113 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 56 | 113 |
| 25:00.0 | 1,948m | 2:34.0 | 96 | 629 | 54 | 116 |
| 30:00.0 | 1,995m | 2:30.3 | 103 | 654 | 56 | 119 |
| 35:00.0 | 2,014m | 2:28.9 | 106 | 664 | 56 | 116 |
| 40:00.0 | 1,951m | 2:33.7 | 96 | 631 | 55 | 118 |
| 45:00.0 | 1,941m | 2:34.5 | 95 | 626 | 54 | 114 |
| 50:00.0 | 1,961m | 2:32.9 | 98 | 636 | 55 | 116 |
| 55:00.0 | 1,968m | 2:32.4 | 99 | 640 | 55 | 119 |
| 1:00:00.0 | 2,025m | 2:28.1 | 108 | 670 | 57 | 123 |
| 1:00:38.9 | 242m | 2:40.7 | 84 | 590 | 54 | 120 |