Richard Underwood 51:14 BikeErg
20,034m
Meters
51:14.4
Time
2:33.4
Pace
329
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 55 |
| Power/kg | 1.15 |
| Drag Factor | 118 |
July 01, 2024 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:14.4 | 20,034m | 2:33.4 | 97 | 633 | 55 | 125 |
| 5:00.0 | 1,616m | 3:05.6 | 55 | 488 | 46 | 106 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 56 | 121 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 65 | 141 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 56 | 134 |
| 25:00.0 | 2,000m | 2:30.0 | 104 | 656 | 57 | 119 |
| 30:00.0 | 1,744m | 2:52.0 | 69 | 536 | 50 | 114 |
| 35:00.0 | 1,889m | 2:38.8 | 87 | 600 | 54 | 133 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 62 | 133 |
| 45:00.0 | 1,972m | 2:32.1 | 99 | 642 | 56 | 143 |
| 50:00.0 | 2,060m | 2:25.6 | 113 | 690 | 59 | 122 |
| 51:14.4 | 356m | 3:28.9 | 38 | 431 | 42 | 114 |