Richard Underwood 1:00:00 row
11,538m
Meters
1:00:00.0
Time
2:36.0
Pace
617
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1425 |
| Drag Factor | 0 |
July 04, 2024 09:49:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,538m | 2:36.0 | 92 | 617 | 24 | 130 |
| 1:00:00.0 | 11,537m | 2:36.0 | 92 | 617 | 24 | 151 |
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Rowed on EXR: EXR | 1 hour in Henley - 1 hour