Richard Underwood 1000m row
1,000m
Meters
6:35.0
Time
3:17.5
Pace
50
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 0 |
July 08, 2024 13:52:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.0 | 1,000m | 3:17.5 | 45 | 456 | 22 | 109 |
| 6:34.7 | 1,000m | 3:17.3 | 46 | 456 | 22 | 106 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer