Richard Underwood 1:15:28 BikeErg
28,408m
Meters
1:15:28.4
Time
2:39.4
Pace
746
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 53 |
| Power/kg | 1.02 |
| Drag Factor | 117 |
July 13, 2024 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:28.4 | 28,408m | 2:39.4 | 86 | 597 | 53 | 128 |
| 10:00.0 | 3,688m | 2:42.6 | 81 | 579 | 52 | 118 |
| 20:00.0 | 3,953m | 2:31.7 | 100 | 644 | 56 | 124 |
| 30:00.0 | 3,943m | 2:32.1 | 99 | 641 | 56 | 130 |
| 40:00.0 | 3,914m | 2:33.2 | 97 | 634 | 55 | 130 |
| 50:00.0 | 3,769m | 2:39.1 | 87 | 598 | 53 | 144 |
| 1:00:00.0 | 3,717m | 2:41.4 | 83 | 586 | 53 | 131 |
| 1:10:00.0 | 3,594m | 2:46.9 | 75 | 558 | 51 | 129 |
| 1:15:28.4 | 1,830m | 2:59.4 | 61 | 508 | 47 | 122 |