Richard Underwood 1:00:32 BikeErg
23,568m
Meters
1:00:32.2
Time
2:34.1
Pace
630
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 50 |
| Power/kg | 1.14 |
| Drag Factor | 154 |
July 15, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:32.2 | 23,568m | 2:34.1 | 96 | 629 | 50 | 123 |
| 5:00.0 | 1,736m | 2:52.8 | 68 | 533 | 45 | 109 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 52 | 114 |
| 15:00.0 | 1,996m | 2:30.3 | 103 | 654 | 52 | 122 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 55 | 132 |
| 25:00.0 | 2,076m | 2:24.5 | 116 | 699 | 54 | 133 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 52 | 129 |
| 35:00.0 | 1,960m | 2:33.0 | 98 | 635 | 51 | 129 |
| 40:00.0 | 1,905m | 2:37.4 | 90 | 608 | 50 | 122 |
| 45:00.0 | 1,941m | 2:34.5 | 95 | 626 | 50 | 127 |
| 50:00.0 | 1,960m | 2:33.0 | 98 | 635 | 51 | 128 |
| 55:00.0 | 1,881m | 2:39.4 | 86 | 596 | 49 | 125 |
| 1:00:00.0 | 1,874m | 2:40.0 | 85 | 593 | 49 | 122 |
| 1:00:32.2 | 158m | 3:23.7 | 41 | 442 | 39 | 119 |