Richard Underwood 1:15:12 BikeErg
26,823m
Meters
1:15:12.7
Time
2:48.2
Pace
686
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 56 |
| Power/kg | 0.86 |
| Drag Factor | 83 |
July 23, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:12.7 | 26,823m | 2:48.2 | 73 | 552 | 56 | 106 |
| 10:00.0 | 3,368m | 2:58.1 | 62 | 513 | 54 | 103 |
| 20:00.0 | 3,609m | 2:46.2 | 76 | 562 | 57 | 104 |
| 30:00.0 | 3,590m | 2:47.1 | 75 | 558 | 57 | 104 |
| 40:00.0 | 3,626m | 2:45.4 | 77 | 565 | 58 | 106 |
| 50:00.0 | 3,615m | 2:45.9 | 77 | 563 | 58 | 108 |
| 1:00:00.0 | 3,576m | 2:47.7 | 74 | 555 | 57 | 109 |
| 1:10:00.0 | 3,590m | 2:47.1 | 75 | 558 | 57 | 105 |
| 1:15:12.7 | 1,851m | 2:48.9 | 73 | 549 | 54 | 109 |