Richard Underwood 1:10:23 BikeErg
25,863m
Meters
1:10:23.3
Time
2:43.2
Pace
670
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 53 |
| Power/kg | 0.95 |
| Drag Factor | 110 |
July 28, 2024 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:23.3 | 25,863m | 2:43.2 | 80 | 576 | 53 | 114 |
| 10:00.0 | 3,503m | 2:51.2 | 70 | 539 | 51 | 108 |
| 20:00.0 | 3,709m | 2:41.7 | 83 | 584 | 54 | 114 |
| 30:00.0 | 3,732m | 2:40.7 | 84 | 589 | 54 | 116 |
| 40:00.0 | 3,770m | 2:39.1 | 87 | 598 | 54 | 119 |
| 50:00.0 | 3,721m | 2:41.2 | 83 | 587 | 54 | 118 |
| 1:00:00.0 | 3,672m | 2:43.3 | 80 | 576 | 53 | 113 |
| 1:10:00.0 | 3,638m | 2:44.9 | 78 | 568 | 52 | 115 |
| 1:10:23.3 | 118m | 3:17.4 | 45 | 456 | 46 | 114 |