Richard Underwood 1:02:24 BikeErg
23,692m
Meters
1:02:24.8
Time
2:38.0
Pace
627
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 55 |
| Power/kg | 1.05 |
| Drag Factor | 110 |
July 30, 2024 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:24.8 | 23,692m | 2:38.0 | 89 | 605 | 55 | 125 |
| 5:00.0 | 1,705m | 2:55.9 | 64 | 521 | 50 | 107 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 56 | 108 |
| 15:00.0 | 1,948m | 2:34.0 | 96 | 629 | 57 | 116 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 58 | 121 |
| 25:00.0 | 2,010m | 2:29.2 | 105 | 662 | 58 | 122 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 58 | 130 |
| 35:00.0 | 1,956m | 2:33.3 | 97 | 633 | 57 | 126 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 59 | 150 |
| 45:00.0 | 1,682m | 2:58.3 | 62 | 512 | 49 | 126 |
| 50:00.0 | 1,863m | 2:41.0 | 84 | 588 | 54 | 126 |
| 55:00.0 | 1,931m | 2:35.3 | 93 | 621 | 56 | 143 |
| 1:00:00.0 | 1,787m | 2:47.8 | 74 | 554 | 52 | 126 |
| 1:02:24.8 | 882m | 2:44.1 | 79 | 572 | 53 | 126 |