Richard Underwood 1000m row
1,000m
Meters
6:29.4
Time
3:14.7
Pace
50
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 0 |
August 01, 2024 10:10:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.4 | 1,000m | 3:14.7 | 47 | 463 | 21 | 107 |
| 6:29.1 | 1,000m | 3:14.5 | 48 | 463 | 21 | 110 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer