Richard Underwood 1:15:21 BikeErg
28,462m
Meters
1:15:21.1
Time
2:38.8
Pace
749
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 55 |
| Power/kg | 1.03 |
| Drag Factor | 109 |
August 03, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:21.1 | 28,462m | 2:38.8 | 87 | 600 | 55 | 124 |
| 10:00.0 | 3,680m | 2:43.0 | 81 | 577 | 53 | 111 |
| 20:00.0 | 3,905m | 2:33.6 | 96 | 632 | 57 | 120 |
| 30:00.0 | 3,952m | 2:31.8 | 100 | 644 | 58 | 131 |
| 40:00.0 | 3,959m | 2:31.5 | 101 | 646 | 58 | 141 |
| 50:00.0 | 3,611m | 2:46.1 | 76 | 562 | 53 | 126 |
| 1:00:00.0 | 3,792m | 2:38.2 | 88 | 604 | 55 | 129 |
| 1:10:00.0 | 3,699m | 2:42.2 | 82 | 582 | 54 | 123 |
| 1:15:21.1 | 1,865m | 2:52.1 | 69 | 536 | 51 | 115 |