Richard Underwood 1:13:04 BikeErg
26,948m
Meters
1:13:04.5
Time
2:42.7
Pace
697
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 53 |
| Power/kg | 0.96 |
| Drag Factor | 110 |
August 04, 2024 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:04.5 | 26,948m | 2:42.7 | 81 | 579 | 53 | 107 |
| 10:00.0 | 3,551m | 2:48.9 | 73 | 549 | 51 | 101 |
| 20:00.0 | 3,708m | 2:41.8 | 83 | 584 | 54 | 109 |
| 30:00.0 | 3,684m | 2:42.8 | 81 | 578 | 53 | 105 |
| 40:00.0 | 3,750m | 2:40.0 | 85 | 594 | 54 | 110 |
| 50:00.0 | 3,715m | 2:41.5 | 83 | 585 | 54 | 108 |
| 1:00:00.0 | 3,715m | 2:41.5 | 83 | 585 | 54 | 110 |
| 1:10:00.0 | 3,729m | 2:40.9 | 84 | 589 | 54 | 109 |
| 1:13:04.5 | 1,095m | 2:48.4 | 73 | 551 | 52 | 107 |