Richard Underwood 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
56
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 0 |
August 07, 2024 13:32:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 25 | 135 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 25 | 142 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer