Richard Underwood 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
55
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 0 |
August 07, 2024 13:47:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 24 | 131 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 24 | 137 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer