Richard Underwood 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
55
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 0 |
August 07, 2024 13:54:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 24 | 132 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer