Richard Underwood 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
56
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 0 |
August 07, 2024 14:01:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 24 | 133 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 24 | 145 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer