Richard Underwood 1:00:21 BikeErg
22,510m
Meters
1:00:21.3
Time
2:40.8
Pace
589
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 54 |
| Power/kg | 0.99 |
| Drag Factor | 110 |
August 10, 2024 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:21.3 | 22,510m | 2:40.8 | 84 | 589 | 54 | 124 |
| 5:00.0 | 1,800m | 2:46.6 | 76 | 560 | 52 | 109 |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 56 | 148 |
| 15:00.0 | 1,898m | 2:38.0 | 89 | 605 | 55 | 123 |
| 20:00.0 | 1,881m | 2:39.4 | 86 | 596 | 55 | 122 |
| 25:00.0 | 1,893m | 2:38.4 | 88 | 602 | 55 | 127 |
| 30:00.0 | 1,872m | 2:40.2 | 85 | 592 | 55 | 125 |
| 35:00.0 | 1,836m | 2:43.3 | 80 | 576 | 53 | 122 |
| 40:00.0 | 1,824m | 2:44.4 | 79 | 570 | 53 | 127 |
| 45:00.0 | 1,841m | 2:42.9 | 81 | 578 | 54 | 121 |
| 50:00.0 | 1,937m | 2:34.8 | 94 | 624 | 56 | 127 |
| 55:00.0 | 1,840m | 2:43.0 | 81 | 577 | 54 | 122 |
| 1:00:00.0 | 1,829m | 2:44.0 | 79 | 572 | 53 | 120 |
| 1:00:21.3 | 121m | 2:56.0 | 64 | 520 | 51 | 121 |