Richard Underwood 59:07 BikeErg
23,262m
Meters
59:07.1
Time
2:32.4
Pace
629
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 67 |
| Power/kg | 1.17 |
| Drag Factor | 67 |
August 12, 2024 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:07.1 | 23,262m | 2:32.4 | 99 | 639 | 67 | 133 |
| 5:00.0 | 1,859m | 2:41.3 | 83 | 586 | 63 | 122 |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 67 | 127 |
| 15:00.0 | 1,947m | 2:34.0 | 96 | 629 | 67 | 126 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 75 | 143 |
| 25:00.0 | 1,965m | 2:32.6 | 98 | 638 | 67 | 129 |
| 30:00.0 | 2,088m | 2:23.6 | 118 | 706 | 72 | 143 |
| 35:00.0 | 2,016m | 2:28.8 | 106 | 665 | 69 | 135 |
| 40:00.0 | 2,084m | 2:23.9 | 117 | 703 | 71 | 148 |
| 45:00.0 | 2,133m | 2:20.6 | 126 | 732 | 73 | 141 |
| 50:00.0 | 1,803m | 2:46.3 | 76 | 561 | 62 | 128 |
| 55:00.0 | 1,793m | 2:47.3 | 75 | 557 | 62 | 128 |
| 59:07.1 | 1,426m | 2:53.2 | 67 | 531 | 60 | 127 |