Richard Underwood 1:00:00 row
11,535m
Meters
1:00:00.0
Time
2:36.0
Pace
617
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1430 |
| Drag Factor | 0 |
August 29, 2024 10:05:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,535m | 2:36.0 | 92 | 617 | 24 | 131 |
| 1:00:00.0 | 11,534m | 2:36.0 | 92 | 616 | 24 | 144 |
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Rowed on EXR: EXR | 1 hour on EXR World - 1 hour