Richard Underwood 1000m row
1,000m
Meters
5:06.8
Time
2:33.4
Pace
54
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 0 |
August 30, 2024 12:06:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 24 | 121 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 24 | 126 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer