Richard Underwood 1000m row
1,000m
Meters
6:16.6
Time
3:08.3
Pace
50
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 0 |
August 30, 2024 12:52:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,000m | 3:08.3 | 52 | 480 | 22 | 125 |
| 6:16.5 | 1,000m | 3:08.2 | 52 | 480 | 22 | 128 |
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Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer